News — Room Freshner

RSS
Baby Sleep Basics : Few Helpful And Interesting Tips And Tricks

Baby Sleep Basics : Few Helpful And Interesting Tips And Tricks

Perhaps your baby is waking up more than you'd like during the night. Perhaps naps are absurdly brief. Perhaps your child prefers to begin the day at 5 a.m. All you know is that you've reached the end of your rope and require immediate assistance. 

There are some key Baby Sleep Basics that will help you start seeing changes today, regardless of the sleep issue you're having:

ROUTINE:

It's never too early to start teaching your baby what to expect next. A successful bedtime routine by 2-3 months old lasts about 20 minutes and involves relaxing activities that are performed in the same order every night. A decent nap routine lasts about 5 minutes and is a condensed version of the bedtime routine. It's fine to change up your routine to include or remove a bath, but try to keep the rest of it consistent from day to day.

ENVIRONMENT:

The sleeping atmosphere for a baby should be dim, calm, and quiet. After a baby's day/night confusion has passed (usually about 2 months of age), do whatever you can to keep their sleeping space as dark as possible by using room-darkening shades or towels/pillows/whatever you have on hand for both naps and nighttime. Maintain a temperature of 19-21 degrees Celsius in the room (babies sleep better when it's a little cooler). Remove any toys, mobiles, or other items that could keep your baby from sleeping. Make sure their resting place - probably a crib , is safe and comfortable. If you're struggling to find some good bedding for your cribs , check out Children's territory. (Website at the end of the article)

EARLY BED TIME:

Don’t be afraid of an early bedtime. The more sleep babies can clock in before midnight, the more restorative their sleep will be and the more likely they will sleep longer stretches overnight. A bedtime in the range of 6:30-8:30 p.m. is ideal for babies and toddlers. Particularly in the first year of a baby’s life, bedtime should be flexible and based on age-appropriate wake windows. A wake window is the amount of time that your baby can handle being awake in one stretch. 

DON'T RUSH:

This advice is useful in a variety of cases. First and foremost, if you're trying anything different to see if it can help you with your sleep problem, give it time to function. Before switching tactics, I always suggest giving every new change at least three days. 

Whatever your baby's sleep issue, focusing on his or her sleep setting, routine, and schedule is a great place to start searching for solutions. These fundamentals are often sufficient to resolve a persistent sleep issue. Give it a few weeks and be consistent before determining whether you need to go beyond the fundamentals.

Log on to https://www.childrenterritory.com for products that will help you in giving your little one a sound sleep. 
What to consider when shopping for kids watches

What to consider when shopping for kids watches

There are a lot of gift options for a kid. But the list is incomplete without the kid's watch. A watch or a clock can be a very educational gift for a kid of any group. These make kids both learn and have fun. 

Moreover, the watches that inform us the time is timeless. One can use the same watch for so many years by just changing the battery cell. Well, but in the case of kids, it is a little difficult to digest that they will run the same watch or clock over the years. So the most important thing to consider before shopping for a watch for a kid is that you buy the best quality. The best quality will prove to have a greater life expectancy. It will be able to suffer the kid’s uncanny adventures and playtimes. But one also needs to be considerate gifting a watch to a certain and targeted age group. 

Watches for grown-ups

  • The grownups know how to check the time. So for them, watches are not just the time-tellers but an accessory to wear. 
  • If you are shopping for a watch for a grown-up kid, make sure that you know their interests. Most kids these days have more expectations from a watch.
  • The modern world has to abide by the modern kids. Watches have come up with unique features like weather reports, steps counting, calendars, timers, and more.
  • Get them a sophisticated, classy yet sober one so that they can also wear them to school. A watch won’t be of any use if kids are restrained to wear them at school. 

Watches for younger kids

  • Younger kids often are at a learning stage where they practice how to tell the right time. Such targeted age group often has their type of watches which are large and colorful. Large ones let them have a clear picture of numbers marked on them. 
  • The most popular ones to gift to younger children are the wrist band watches that have good durability.
Children’s wall clock also has a prominent role in teaching them how to see the time. A cute and adorable one will go perfectly for your kid’s room. You can now get the most gorgeous and endearing wall clocks, watches, wristwatches, digital/analog watches in different sizes, styles, and colors from the trendiest children shopping hub that is Children Territory. Get the best quality products for your little one at affordable prices.
Is your Indoor environment healthy?

Is your Indoor environment healthy?

Your environment speaks a lot about you, in general. The environment does not always mean lush green surroundings, it is your living space enclosed. We talk a lot about to have a clean and healthy environment but what we often fail to understand is that the outer environment the parks, roads, supermarkets, etc. might not affect us that as much as the indoors of our house because it is where we actually live and breathe in the most.  

The four walls that surround us and seclude us from the outer world can separate us from the outside environment also. This is the reason that in winters we tend to feel warmer inside as compared to outside. The cold and dry air in winters dry out our lungs, nose, and skin and to rectify we use moisturizers. But we can minimize this dryness effect by installing a humidifier. Let’s see how a humidifier can make our indoors healthy:

  • Prevents influenza: It is a well-known fact that humidifiers trim down the risks of catching flu. But if you are suffering from influenza you tend to spread the virus in your surroundings, but with a humidity level of above 40%, it deactivates the power of the virus. Therefore, installing a humidifier will cut down the influenza spread in your home making your surroundings hygienic. 
  • Eases cough: Dry air can attack your respiratory system causing a dry and unproductive cough. An unproductive cough is more dangerous than a productive one. As a productive cough completes its cycle and eases down the trapped phlegm but an unproductive one lingers on till you have proper medications. 
  • Reduce snoring: Increased amount of humidity in the air is also proven to reduce snoring effects. With a drier atmosphere, the airways of a person are less lubricated which can worsen the snoring. The respiratory organ's airways will only be lubricated in humid surroundings. 
  • Healthy skin and hair: The uneven skin on the lips in winters is the effect of the dry atmosphere. Skin disintegration and removal also occurs with dryness. A humidifier will improve the moisture content of the air therefore reducing the dryness from your skin as well as hair. 
  • Happy interiors: Dryness does not only affect human bodies but also the interiors of your house. A humidifier thus helps in preventing cracks in your wallpaper, increasing wooden floors' life expectancy, saving you on electric bills as it will keep your area warm. 
Buy the cute eye-catchy humidifiers and air purifiers from children territory. This will curb the appeal of your house and will make your living indoors healthy and fresh with the precise content of humidity.